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Hello! I am currently on the 10 second free fall step of my static line course and my instructors and I have noticed something. I tend to de-arch when reaching for my ripcord and forget to reach my other hand forward to maintain symmetry. I'm also having a problem keeping my head up looking at the plane. I have been able to correct most stability issues while in air to an ok level but I think the problem stems from me not being alert in the air. I can do everything timed perfectly on the ground and with good technique, but in the air everything kinda goes out the window. Any tips for staying sharp in the air/not being so scared to be alone in the air? Any advice is much appreciated!
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Hey all. Warning, long post ahead. TLDR; I'm a baby skydiver with 10 jumps, fresh out of AFF. All of my jumps went great and I love the feeling of skydiving, but at the same time, I'm always thinking about how afraid I am for my next jump even when I'm not at the DZ. I'm exhausted and I don't know if I can take the anxiety anymore. I'm not sure if I should accept that maybe skydiving isn't for me or if there's anything else I can do. Looking for any advice or personal experience to help me out! I came into skydiving from a unique background. I've worked at a tunnel for years so I had about 20 hours before I ever jumped out of an airplane. I did my first tandem last summer and absolutely fell in love. I felt like I'd come home and I knew straight away I needed to do it more. I saved up for my AFF over winter and quarantine and I finally started in July. It's been 5 weeks since my course started and I graduated 2 weeks ago, except I haven't done a jump since. The problem is that I'm terrified. I really struggled with anxiety all throughout my progression, couldn't eat, couldn't sleep, cold sweats, felt sick, the whole works. I could never really pin-point what exactly I'm afraid of. It's not door fear, or exiting, or free fall, or landing, or gear fear or any of that. Just this abstract, visceral fear. I somehow managed to finish and now the thought of doing my first real solo (that is, my first self-supervised jump) feels insurmountable. I'm terrified and for the first time I actually feel like I CAN'T do it. I was all geared up and manifested last week and I chickened out and took myself all of the load. I decided to take some time off to get my head sorted out and possibly come back to the sport next season, but I'm so embarrassed and disappointed with myself. I love jumping once I'm out of the plane. I love how surreal the free fall feels, I love flying my own canopy, I love landing. But I'm exhausted from feeling so scared all the time, and the thought of doing another jump fills me with dread and not excitement. I don't know what to do. I don't want to fully quit but at what point do I say "okay, this isn't for me." Does anyone have any advice, or did anyone else go through something similar?
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